It is normal for us, as human beings to question what we do not understand. If someone were to ask you to get acupuncture therapy for the first time, you would ask, why should I get one? What are its benefits?

Acupuncture is a form of treatment that started in China over 2500 years ago. It involves inserting fine, sterile needles at specific locations of the body. It has been in use to diagnose, prevent and treat diseases by modifying the energy flow in your body.

The treatments are relatively pain-free. Here are some of the benefits of acupuncture therapy:

Benefits of Acupuncture

  • Treatment of Insomnia

    Several studies have been carried out to test the effectiveness of acupuncture treatment on patients with insomnia. The results show that acupuncture stimulates the secretion of more nocturnal melatonin, which is responsible for inducing and aiding in sleep.

    Also, getting proper acupuncture care has no adverse side effects as compared to the use of sleep aid pharmaceuticals.

  • Improve Chronic Pain

    Chronic pain may result due to an old injury that didn’t heal fully, tightening of muscles, pregnancy, etc. The use of acupuncture helps to relieve 15% of the pain, according to studies. It is a proven effective treatment for chronic pain.

  • Reduce the sensation of Nausea

    When acupuncture pressure is applied on specified areas of the body, it helps minimize the feeling of nausea. Nausea is common for patients who are recovering from anesthesia.

  • Reduce Anxiety

    Yes, you can get acupuncture therapy to contribute to reducing your stress. Clinical trials have shown a positive correlation between the treatment and reduction of anxiety in a patient.

    Also when you combine this therapy with medication, you will need to take less medication unlike one who doesn’t.

    Acupuncture care has many benefits, and you should consider visiting an acupuncture specialist, especially if you have chronic pain. Remember to go to a licensed practitioner as to avoid serious complications after seeking the service of an unqualified acupuncturist.